Our classes
Train with purpose
Every class at ATRIX is coached, capped and programmed. Whether you are building strength, training for a race or just starting out — there is a class for you.
SGPT
Small Group Personal Training
Capped · Coached · All levels

SGPT is small group personal training — every session is capped, coached and programmed by our team. You get the structure and attention of personal training at a fraction of the cost, combined with the energy and accountability of training alongside others.

No wandering the gym floor wondering what to do next. You show up, your coach takes care of the rest. Every session is different, every session is led, and every session is designed to move you forward.

All levels welcome. Our coaches scale every session to the individual so whether you are just starting out or returning after a break, SGPT works for you.

Capped class sizes — personal attention every session
Fully programmed — no planning, just show up and train
Coached every class — your technique and effort are watched
Progressive — you improve week on week, not just work up a sweat
Strength, conditioning and movement — well rounded training
All fitness levels — coaches scale to every individual
Subscription PAYG pass — off-peak slots Trial pass — Thu 5:30pm
HYROX
Official HYROX Training Gym — Kilkenny
Official HYROX Gym

HYROX is the world's fastest growing fitness race — 8km of running combined with eight functional workout stations. As an official HYROX gym, our classes are built around the race format, coached by our team and open to all levels.

Whether you are preparing for your first race, chasing a personal best or simply looking for a high energy structured workout, our HYROX classes deliver. No race entry required to train with us.

We have all equipment needed for Open and Pro divisions, a 12m sled track, wall ball targets and access to a 300m outdoor running circuit on site.

Full race format training — running and all eight stations
Open and Pro division equipment on site
12m sled track, wall ball targets, 300m outdoor circuit
Coached every session by our team
All levels — first timer to competitive racer
No race entry needed to train
Subscription PAYG pass — all HYROX slots
Pilates
Coming soon
Mobility, control and recovery work to complement your training. Small group, capped and coached — the same ATRIX standard applied to movement quality. We will announce details soon.
Coming
Soon
Stay tuned